Winter/Spring 2020

 

Holiday Cookie Exchange

December 6 | 4:30 p.m. | EAHS Culinary Room
$15 single/$40 kitchen
Join Jenny Wehmeier for an evening of baking in the EAHS Culinary Arts classroom. Bring a friend or make new friends as you work in a kitchen with up to three bakers. Participants will work in one of six stations to bake one or two kinds of cookies to be split with the rest of the group. COURSE FULL

TRX Strong

Tuesdays + Thursdays | December 10 - 19
4:30 p.m. | EAHS Fitness Center | $45
TRX Strong is a four-session strength intensive workout, using the power of your own body weight using the TRX Suspension Trainer. You control the intensity of your workouts by adjusting the angle of your body to the anchor point. TRX is unique and user-friendly to all fitness levels. Online Registration >>

POUND Fitness | Session I

Mondays + Wednesdays | January 6 - 29
5 p.m. | EAMS Auxiliary Gym | $30
This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. CLASS FULL
What is POUND? Take a look at this short video to learn more.

Body Sculpt | Session I

Mondays + Wednesdays | January 6 - 29
4:30 p.m. | EAHS Fitness Center | $35
Join certified personal trainer and instructor Amanda Cummins for Body Sculpt, a high repetition, low weight, strength, and cardio workout. This course is adaptable to all fitness levels. Online Registration >>

Intro to American Sign Language

Tuesdays | January 14 -28
5 p.m. | EAHS Glass Room | $15
Join Kari Todd for this three-session introduction to American Sign Language. This course will get you started with basic conversational sign language as well as useful signs when working with children. Online Registration >>

Hands-Only CPR

January 22 | 5 p.m.
EAHS PE Classroom | FREE
Learn and practice how to provide Hands-Only CPR on a teen or adult who suddenly collapses. CPR Certification not provided at this workshop. Limit 14. Online Registration >>

POUND Fitness | Session II

Mondays + Wednesdays | February 3 - 26
5 p.m. | EAMS Auxiliary Gym | $30
This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Online Registration >>
What is POUND? Take a look at this short video to learn more.

Body Sculpt | Session II

Mondays + Wednesdays | February 3 - 26
4:30 p.m. | EAHS Fitness Center | $35
Join certified personal trainer and instructor Amanda Cummins for Body Sculpt, a high repetition, low weight, strength, and cardio workout. This course is adaptable to all fitness levels. Limit 10. CLASS FULL

Yoga | Session III

Tuesdays | February 4 - March 10
4 p.m. | EAMS Patriots Pod
Take care of you with certified Yoga instructor Katie Sperle. Challenge your health, mind, and spirit. You will be coached, motivated, and provided with safe and effective training to inspire fitness, flexibility, and peace of mind. Online Registration >>

Walking Book Club

Wednesdays (Starting Feb. 5)
6:30 p.m. | Jackson Elementary
Come and enjoy the benefits of walking and reading in a friendly atmosphere! The first meeting of the Walking Book Club is February 5, 2020. No need to sign up, just drop in!
Questions? Contact Terri at tdellamaria@elkhorn.lib.wi.us.

Intro to Kayaking

February 29 | 12-3 p.m. | EAHS Pool | $75
Whether you have already bought a kayak or are intrigued by the idea of getting one soon, this course will take you through the important information you need to know about skills, safety, and equipment. Learn to paddle efficiently so that you can go farther, faster, and with less risk of injury. Save money by making good equipment choices the first time, and learn to paddle for decades. Online Registration >>

POUND Fitness | Session III

Mondays + Wednesdays | March 2 - 30
5 p.m. | EAMS Auxiliary Gym | $30
This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Online Registration >>
What is POUND? Take a look at this short video to learn more.

Body Sculpt | Session III

Wednesdays | March 4 - April 8
5:30 p.m. | EAHS Fitness Center | $30
Join certified personal trainer and instructor Amanda Cummins for Body Sculpt, a high repetition, low weight, strength, and cardio workout. This course is adaptable to all fitness levels. This session meets once a week for six weeks. Limit 10. Online Registration >>

Body Sculpt | Session IV

Mondays + Wednesdays | March 4 - 30
4:30 p.m. | EAHS Fitness Center | $35
Join certified personal trainer and instructor Amanda Cummins for Body Sculpt, a high repetition, low weight, strength, and cardio workout. This course is adaptable to all fitness levels. This session meets twice a week for four weeks. Limit 10. Online Registration >>

Yoga | Session IV

Tuesdays | March 31 - May 5
4 p.m. | EAMS Patriots Pod
Take care of you with certified Yoga instructor Katie Sperle. Challenge your health, mind, and spirit. You will be coached, motivated, and provided with safe and effective training to inspire fitness, flexibility, and peace of mind. Online Registration >>

Intermediate American Sign Language

Tuesdays | March 31 - April 14
5:15 p.m. | EAHS Glass Room | $15
A follow up to our introductory course, Intermediate Sign Language will take you beyond basic conversational sign language. Instructor Kari Todd is a teacher of the Deaf and Professional Sign Language Interpreter. She holds a bachelor degree in Deaf Education and a Masters in Education. Online Registration >>

Getting Started with Medicare

April 13 | EAHS HUB (Library) | FREE
Choosing an appropriate Medicare plan is a critical step in your retirement. This workshop is focused on simplifying the choices and getting you the information you need to make the right choice for you and your family. Online Registration >>

Securing Social Security: Today, Tomorrow, and for the Future

May 4 | 6 p.m. | EAHS HUB (Library) | FREE
Claiming Social Security in an optimal manner is critical to any person's retirement strategy. Learn about claiming options, the timing of benefits, spousal and survivor benefits, and how Social Security can affect other aspects of your finances. Online Registration >>